I am always amazed …

I am always amazed …

… that doing just 10 minutes of yoga stretches and mindful breathing can make me feel so much better.

… how much my 7 yo son loves animals.  (On Friday we saw chickens at a farm we were visiting.  W just adored them.  I guess I am going to have to work on getting him a pet of his own.)

… how much I love to walk on clean floors and how it can truly brighten my day, sometimes my week.

… how a good book can change your life, or at least your perspective on your life.

… how passionately I feel about politics, the issues, and the politicians themselves.

… that I don’t always do all the things I am supposed to do to stay healthy, like eating broccoli (!) and exercising regularly and meditating, etc.,  when I know how good they are for one’s health and well-being.

… how much time I can spend on the computer these days.

… how strong the bond is between a parent and a child and how much I love my children.

  

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